“Holding anger is a poison. It eats you from inside. We think that by hating someone we hurt them. But hatred is a curved blade and the harm we do to others we also do to ourselves.”
Mitch Albom, The Five People You Meet in Heaven
This is a book I read a little while ago and I’ve meaning to quote this for sometime. I recently put this into context with my own life and just started to realise how much truth there is in this. Sometimes its easier to let things wash over you.